Forever Lite Ultra is the perfect addition to your healthy Forever Living lifestyle. With 55% more protein and less than 1/2 the carbohydrates of regular Forever Lite powder, Forever Lite Ultra integrates new thinking with new technologies to help you maintain a healthy diet and lifestyle.Two servings each day of Forever Lite Ultra, added to 10 ounces of skim milk, supply a full 100% of the Reference Daily Intake (RDI) for the vitamins and minerals shown in the Nutrition Facts section. And Forever Lite Ultra supplies more of the 18 important amino acids, including essential, non-essential and the branch-chain amino acids. With Forever Lite Ultra, you can rest assured that you are getting the latest advancements in nutrition science, without having to sacrifice taste.Forever Lite Ultra is an integral part of the Forever CLEAN + LEAN diet and exercise program. It will help you take charge of your health and put you on the path to effective and sustained weight management.